Syracuse University

Program Spotlight

liveU

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liveU is a collaborative web project at Syracuse University dedicated to teaching the importance of nurturing your whole health. That is, taking care of your mind, body, spirit and community. It’s your source for all things health and wellness, on campus and in the community.

The purpose of liveU is to encourage students to care for their health and wellness in a more holistic way, focusing on the mind, body, spirit, and community. liveU contains a mix of contributions from our health and wellness experts and student voices on topics ranging from meditation and personal fitness training to relationships and the power of positive thinking. A module called the “Relaxation Station”, allows visitors to watch guided meditation videos and, in the future, try things like yoga tutorials for beginners.
 
Other features of the site include areas where students can find on and off-campus resources and health tips.

To visit liveU, click here.